Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.3 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 97.6 mg |
| Sodium | 395.6 mg |
| Potassium | 485.2 mg |
| Total Carbohydrate | 20.8 g |
| Dietary Fiber | 0.5 g |
| Sugars | 17.3 g |
| Protein | 39.9 g |
| Vitamin A | 12.9 % | Vitamin B-12 | 9.6 % |
|---|---|
| Vitamin B-6 | 43.4 % |
| Vitamin C | 10.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 31.2 % |
| Copper | 4.8 % |
| Folate | 3.2 % |
| Iron | 7.2 % |
| Magnesium | 11.8 % |
| Manganese | 3.7 % |
| Niacin | 86.0 % |
| Pantothenic Acid | 13.5 % |
| Phosphorus | 30.7 % |
| Riboflavin | 9.5 % |
| Selenium | 38.7 % |
| Thiamin | 8.8 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Salsa Chicken & Cheese
View the full Spicy Salsa Chicken & Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Salsa Chicken & Cheese
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
75 calories of Harry & David Pepper Onion Relish, (0.17 cup)
54 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.17 cup)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
Calories per serving of Spicy Salsa Chicken & Cheese
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
75 calories of Harry & David Pepper Onion Relish, (0.17 cup)
54 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.17 cup)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
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