Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.7 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,065.3 mg |
| Potassium | 306.5 mg |
| Total Carbohydrate | 19.2 g |
| Dietary Fiber | 4.1 g |
| Sugars | 4.1 g |
| Protein | 1.6 g |
| Vitamin A | 408.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.4 % |
| Vitamin C | 19.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 4.1 % |
| Copper | 4.8 % |
| Folate | 5.2 % |
| Iron | 6.1 % |
| Magnesium | 4.2 % |
| Manganese | 16.2 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 4.4 % |
| Riboflavin | 5.4 % |
| Selenium | 1.6 % |
| Thiamin | 5.7 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Curried Carrot Ginger Soup
View the full Vegan Curried Carrot Ginger Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Curried Carrot Ginger Soup
39 calories of Olive Oil, (0.33 tbsp)
35 calories of Sweet potato, (0.25 cup, cubes)
27 calories of Carrots, cooked, (0.50 cup slices)
10 calories of Vegetable Broth, (0.67 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Curry powder, (0.17 tbsp)
2 calories of Ginger Root, (1 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Salt, (0.17 tsp)
Calories per serving of Vegan Curried Carrot Ginger Soup
39 calories of Olive Oil, (0.33 tbsp)
35 calories of Sweet potato, (0.25 cup, cubes)
27 calories of Carrots, cooked, (0.50 cup slices)
10 calories of Vegetable Broth, (0.67 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Curry powder, (0.17 tbsp)
2 calories of Ginger Root, (1 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Salt, (0.17 tsp)
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