Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 297.3
Total Fat 6.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 3.4 g
Cholesterol 0.0 mg
Sodium 160.3 mg
Potassium 904.9 mg
Total Carbohydrate 48.1 g
Dietary Fiber 10.7 g
Sugars 3.2 g
Protein 14.4 g
Vitamin A 6.4 %
Vitamin B-12 0.0 %
Vitamin B-6 9.6 %
Vitamin C 44.2 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 15.3 %
Copper 22.8 %
Folate 32.0 %
Iron 32.3 %
Magnesium 24.5 %
Manganese 50.0 %
Niacin 1.7 %
Pantothenic Acid 3.9 %
Phosphorus 18.0 %
Riboflavin 4.5 %
Selenium 4.5 %
Thiamin 12.8 %
Zinc 14.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Cannellini Beans

View the full Italian Cannellini Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Cannellini Beans

215 calories of Beans, white, (0.70 cup)

50 calories of Canola Oil, (0.40 tbsp)

15 calories of Del Monte Petite Cut Diced Tomatoes, (0.30 cup)

12 calories of Onions, raw, (0.20 cup, chopped)

3 calories of Granulated Sugar, (0.20 tsp)

3 calories of Yellow Peppers (bell peppers), (2 strips)


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