Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 342.1
Total Fat 14.1 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 87.5 mg
Sodium 1,003.5 mg
Potassium 60.1 mg
Total Carbohydrate 25.6 g
Dietary Fiber 2.4 g
Sugars 2.1 g
Protein 26.6 g
Vitamin A 4.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 6.5 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.9 %
Copper 0.5 %
Folate 0.8 %
Iron 13.4 %
Magnesium 0.4 %
Manganese 1.1 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.5 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tator Tot casserole

View the full Tator Tot casserole Recipe & Instructions
Submitted by: KATSAMCAMSMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tator Tot casserole

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

120 calories of Baked Tater Tots (9) pieces, (0.80 serving)

40 calories of 98% fat free cream of chicken soup (Great Value Brand), (0.50 serving)

16 calories of Green Giant Cut Green Beans, can, (0.40 cup)

6 calories of Onions, raw, (0.10 cup, chopped)


No nutrition or calorie comments found.