Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.6 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 24.3 mg |
| Sodium | 18.7 mg |
| Potassium | 57.0 mg |
| Total Carbohydrate | 28.4 g |
| Dietary Fiber | 2.4 g |
| Sugars | 5.9 g |
| Protein | 5.2 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.2 % |
| Vitamin D | 2.5 % |
| Vitamin E | 0.9 % |
| Calcium | 2.2 % |
| Copper | 1.8 % |
| Folate | 6.7 % |
| Iron | 6.4 % |
| Magnesium | 1.6 % |
| Manganese | 6.5 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 3.9 % |
| Riboflavin | 8.1 % |
| Selenium | 12.0 % |
| Thiamin | 8.7 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vanilla Apple Challah
View the full Vanilla Apple Challah Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vanilla Apple Challah
54 calories of Wheat flour, white, bread, enriched, (0.11 cup)
48 calories of Kamut Flour, (0.11 cup)
11 calories of Honey, (0.17 tbsp)
8 calories of Egg, fresh, whole, raw, (0.11 large)
7 calories of Olive Oil, (0.06 tbsp)
6 calories of Apples, dried, (0.03 cup)
6 calories of Milk, 1%, (0.06 cup)
3 calories of Granulated Sugar, (0.17 tsp)
1 calories of Applesauce, unsweetened, (2.50 grams)
1 calories of Vital wheat gluten, (0.28 grams)
1 calories of Egg white, fresh, (0.06 large)
Calories per serving of Vanilla Apple Challah
54 calories of Wheat flour, white, bread, enriched, (0.11 cup)
48 calories of Kamut Flour, (0.11 cup)
11 calories of Honey, (0.17 tbsp)
8 calories of Egg, fresh, whole, raw, (0.11 large)
7 calories of Olive Oil, (0.06 tbsp)
6 calories of Apples, dried, (0.03 cup)
6 calories of Milk, 1%, (0.06 cup)
3 calories of Granulated Sugar, (0.17 tsp)
1 calories of Applesauce, unsweetened, (2.50 grams)
1 calories of Vital wheat gluten, (0.28 grams)
1 calories of Egg white, fresh, (0.06 large)
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