Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 119.6
Total Fat 7.5 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 3.3 g
Cholesterol 0.6 mg
Sodium 7.3 mg
Potassium 71.1 mg
Total Carbohydrate 12.1 g
Dietary Fiber 0.9 g
Sugars 10.6 g
Protein 1.2 g
Vitamin A 0.7 %
Vitamin B-12 0.9 %
Vitamin B-6 1.7 %
Vitamin C 2.8 %
Vitamin D 1.6 %
Vitamin E 1.7 %
Calcium 2.2 %
Copper 5.5 %
Folate 0.8 %
Iron 1.4 %
Magnesium 3.3 %
Manganese 27.2 %
Niacin 0.8 %
Pantothenic Acid 1.3 %
Phosphorus 3.5 %
Riboflavin 2.1 %
Selenium 1.1 %
Thiamin 4.7 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Holiday Pudding

View the full Holiday Pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Holiday Pudding

58 calories of Pecans, (0.07 cup, chopped)

21 calories of MARKET PANTRY WHIPPED TOPPING EXTRA CREAMY, (1.67 tbsp)

20 calories of MARASCHINO CHERRIES, (2 serving)

10 calories of Pineapple, canned, (0.07 cup, crushed, sliced, or chunks)

9 calories of KRAFT MARSHMELLOWS, (0.07 cup)

5 calories of Milk, 1%, (0.05 cup)


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