Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.2 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 13.7 mg |
| Sodium | 62.6 mg |
| Potassium | 710.6 mg |
| Total Carbohydrate | 32.2 g |
| Dietary Fiber | 10.3 g |
| Sugars | 5.6 g |
| Protein | 19.5 g |
| Vitamin A | 13.4 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 15.3 % |
| Vitamin C | 6.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 43.6 % |
| Copper | 22.2 % |
| Folate | 51.6 % |
| Iron | 30.6 % |
| Magnesium | 21.0 % |
| Manganese | 57.0 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 10.4 % |
| Phosphorus | 37.7 % |
| Riboflavin | 17.0 % |
| Selenium | 16.5 % |
| Thiamin | 18.7 % |
| Zinc | 16.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Toru Fake Curry
View the full Vegetable Toru Fake Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Toru Fake Curry
115 calories of Lentils, (0.50 cup)
64 calories of Milk, canned, evaporated, (0.19 cup)
29 calories of Tofu, firm, (0.13 block)
14 calories of Yellow Sweet Corn, Frozen, (0.09 cup kernels)
10 calories of Curry powder, (0.50 tbsp)
5 calories of Sesame Oil, (0.13 1tsp)
2 calories of Vanilla extract, imitation, alcohol, (0.25 tsp)
1 calories of Carrots, raw, (0.03 cup, grated)
Calories per serving of Vegetable Toru Fake Curry
115 calories of Lentils, (0.50 cup)
64 calories of Milk, canned, evaporated, (0.19 cup)
29 calories of Tofu, firm, (0.13 block)
14 calories of Yellow Sweet Corn, Frozen, (0.09 cup kernels)
10 calories of Curry powder, (0.50 tbsp)
5 calories of Sesame Oil, (0.13 1tsp)
2 calories of Vanilla extract, imitation, alcohol, (0.25 tsp)
1 calories of Carrots, raw, (0.03 cup, grated)
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