Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 204.4
Total Fat 3.5 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 32.0 mg
Sodium 931.9 mg
Potassium 388.3 mg
Total Carbohydrate 27.0 g
Dietary Fiber 6.6 g
Sugars 6.4 g
Protein 15.4 g
Vitamin A 5.2 %
Vitamin B-12 0.0 %
Vitamin B-6 5.1 %
Vitamin C 8.6 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 4.3 %
Copper 7.8 %
Folate 15.7 %
Iron 16.4 %
Magnesium 6.8 %
Manganese 12.8 %
Niacin 3.4 %
Pantothenic Acid 1.3 %
Phosphorus 7.2 %
Riboflavin 3.5 %
Selenium 4.9 %
Thiamin 5.2 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kris's 25-Minute Tangy Turkey Chili

View the full Kris's 25-Minute Tangy Turkey Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kris's 25-Minute Tangy Turkey Chili

64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)

47 calories of Beans, pinto, (0.20 cup)

42 calories of Beans, Kidney beans dark red 3 serv can, (0.30 serving)

16 calories of Newman's Own Salsa - Bandito Medium (16oz), (3.20 tbsp)

14 calories of Tomato Paste, (0.10 can (6 oz))

12 calories of McCormick Low Sodium Taco Seasoning (1 packet = 6 servings), (0.60 serving)

5 calories of Rotel - Diced Tomatoes and Chiles (12oz can), (0.15 serving)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))


Nutrition & Calorie Comments  

This was an amazing recipe! I added a bit of corn...just because I was in the mood for it. AMAZING. It was a hit with the fam and they loved that it wasn't oily and fatty. You are the best. :)