Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 141.7
Total Fat 2.4 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.7 g
Cholesterol 48.6 mg
Sodium 186.7 mg
Potassium 189.5 mg
Total Carbohydrate 24.9 g
Dietary Fiber 2.9 g
Sugars 2.3 g
Protein 6.3 g
Vitamin A 2.4 %
Vitamin B-12 4.7 %
Vitamin B-6 6.4 %
Vitamin C 0.4 %
Vitamin D 1.4 %
Vitamin E 2.1 %
Calcium 6.8 %
Copper 4.6 %
Folate 4.7 %
Iron 7.2 %
Magnesium 11.6 %
Manganese 32.5 %
Niacin 7.8 %
Pantothenic Acid 5.4 %
Phosphorus 15.2 %
Riboflavin 10.8 %
Selenium 24.8 %
Thiamin 9.7 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Yogurt Cornbread

View the full Low Fat Yogurt Cornbread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Yogurt Cornbread

57 calories of Yellow Cornmeal, (0.13 cup)

53 calories of Flour, whole grain, (0.13 cup)

20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))

16 calories of Egg, fresh, whole, raw, (0.25 medium)

0 calories of Salt, (0.06 tsp)


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