Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.5 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 26.7 mg |
| Sodium | 677.7 mg |
| Potassium | 144.4 mg |
| Total Carbohydrate | 13.6 g |
| Dietary Fiber | 3.3 g |
| Sugars | 3.0 g |
| Protein | 9.6 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 20.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 3.8 % |
| Copper | 3.5 % |
| Folate | 6.1 % |
| Iron | 8.1 % |
| Magnesium | 3.4 % |
| Manganese | 5.9 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 4.3 % |
| Riboflavin | 2.6 % |
| Selenium | 0.8 % |
| Thiamin | 2.9 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Linda's "Inn the Kitchen" Taco Soup
View the full Linda's "Inn the Kitchen" Taco Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Linda's "Inn the Kitchen" Taco Soup
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
28 calories of Beans, red kidney, (0.13 cup)
17 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.33 serving)
9 calories of Yellow Sweet Corn, Canned, (0.07 cup)
6 calories of Lawry's Taco Seasoning, (0.80 tsp)
2 calories of Tomato Sauce, (0.03 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
Calories per serving of Linda's "Inn the Kitchen" Taco Soup
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
28 calories of Beans, red kidney, (0.13 cup)
17 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.33 serving)
9 calories of Yellow Sweet Corn, Canned, (0.07 cup)
6 calories of Lawry's Taco Seasoning, (0.80 tsp)
2 calories of Tomato Sauce, (0.03 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
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