Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 231.3
Total Fat 6.7 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.8 g
Cholesterol 93.7 mg
Sodium 572.0 mg
Potassium 471.7 mg
Total Carbohydrate 18.6 g
Dietary Fiber 3.7 g
Sugars 3.0 g
Protein 25.0 g
Vitamin A 22.2 %
Vitamin B-12 12.1 %
Vitamin B-6 23.3 %
Vitamin C 59.4 %
Vitamin D 0.0 %
Vitamin E 7.0 %
Calcium 16.3 %
Copper 14.3 %
Folate 14.7 %
Iron 13.6 %
Magnesium 13.5 %
Manganese 45.5 %
Niacin 37.8 %
Pantothenic Acid 9.0 %
Phosphorus 26.3 %
Riboflavin 10.8 %
Selenium 48.3 %
Thiamin 11.1 %
Zinc 11.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Pasta Primavera

View the full Creamy Pasta Primavera Recipe & Instructions
Submitted by: LITTLEBIGASS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Pasta Primavera

57 calories of Whole Wheat Spaghetti, cooked (pasta), (0.33 cup)

51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)

47 calories of Philadelphia Light cream cheese (31g), (1.33 tbsp)

28 calories of Shrimp, cooked, (1 oz)

18 calories of Parmesan Cheese, grated, (0.04 cup)

9 calories of Kraft Light Done Right Italian Salad Dressing, (0.33 tbsp)

8 calories of Asparagus, fresh, (0.25 cup)

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

5 calories of Zucchini, (0.17 cup, sliced)

2 calories of Chicken Broth, (0.17 cup (8 fl oz))


No nutrition or calorie comments found.