Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 301.7
Total Fat 3.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 68.7 mg
Sodium 355.0 mg
Potassium 685.8 mg
Total Carbohydrate 31.1 g
Dietary Fiber 8.3 g
Sugars 1.2 g
Protein 36.1 g
Vitamin A 19.9 %
Vitamin B-12 7.5 %
Vitamin B-6 41.3 %
Vitamin C 65.0 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 5.2 %
Copper 6.7 %
Folate 11.5 %
Iron 8.9 %
Magnesium 14.3 %
Manganese 12.0 %
Niacin 69.5 %
Pantothenic Acid 13.4 %
Phosphorus 27.9 %
Riboflavin 10.1 %
Selenium 30.7 %
Thiamin 10.6 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicka Chicka Salad

View the full Chicka Chicka Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicka Chicka Salad

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

135 calories of Chick Peas, (0.50 cup)

20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))

1 calories of Baby Carrots, raw, (0.25 medium)

1 calories of Romaine Lettuce (salad), (0.50 inner leaf)

0 calories of Lemon Juice, (0.25 wedge yields)

0 calories of Goya Salad and Vegatable Seasoning, (1 gram(s))


No nutrition or calorie comments found.