Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.8 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 58.3 mg |
| Sodium | 122.0 mg |
| Potassium | 184.4 mg |
| Total Carbohydrate | 12.4 g |
| Dietary Fiber | 2.2 g |
| Sugars | 4.9 g |
| Protein | 17.5 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.0 % |
| Vitamin C | 124.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 1.2 % |
| Copper | 4.1 % |
| Folate | 4.5 % |
| Iron | 9.6 % |
| Magnesium | 3.9 % |
| Manganese | 11.2 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.0 % |
| Riboflavin | 2.0 % |
| Selenium | 2.0 % |
| Thiamin | 4.9 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Andy's Turkey-Stuffed Peppers
View the full Andy's Turkey-Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Andy's Turkey-Stuffed Peppers
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
28 calories of Green Peppers (bell peppers), (100 grams)
20 calories of Colby and Monterey Jack Cheese shredded, (0.06 cup)
13 calories of Brown Rice, long grain, (0.06 cup)
9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.17 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Andy's Turkey-Stuffed Peppers
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
28 calories of Green Peppers (bell peppers), (100 grams)
20 calories of Colby and Monterey Jack Cheese shredded, (0.06 cup)
13 calories of Brown Rice, long grain, (0.06 cup)
9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.17 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
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