Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 47.8 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 384.0 mg |
| Potassium | 282.7 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 2.5 g |
| Sugars | 3.7 g |
| Protein | 1.2 g |
| Vitamin A | 116.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 18.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 4.5 % |
| Copper | 4.9 % |
| Folate | 6.0 % |
| Iron | 4.6 % |
| Magnesium | 4.6 % |
| Manganese | 10.7 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 3.7 % |
| Riboflavin | 3.1 % |
| Selenium | 0.7 % |
| Thiamin | 4.3 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Home Made Spicy Vegetable Soup
View the full Home Made Spicy Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Home Made Spicy Vegetable Soup
19 calories of Carrots, raw, (0.75 medium)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Leeks, (0.13 leek)
4 calories of Turnips, (0.13 medium)
4 calories of Canned Tomatoes, (0.13 can)
4 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.38 teaspoon)
1 calories of Chili powder, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Garlic, (0.13 clove)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Tomato Puree, 1 tblspn, (0.13 serving)
Calories per serving of Home Made Spicy Vegetable Soup
19 calories of Carrots, raw, (0.75 medium)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Leeks, (0.13 leek)
4 calories of Turnips, (0.13 medium)
4 calories of Canned Tomatoes, (0.13 can)
4 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.38 teaspoon)
1 calories of Chili powder, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Garlic, (0.13 clove)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Tomato Puree, 1 tblspn, (0.13 serving)
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