Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 202.6
Total Fat 3.1 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.8 g
Cholesterol 72.4 mg
Sodium 449.5 mg
Potassium 604.0 mg
Total Carbohydrate 9.8 g
Dietary Fiber 2.9 g
Sugars 2.1 g
Protein 33.7 g
Vitamin A 206.0 %
Vitamin B-12 7.5 %
Vitamin B-6 40.9 %
Vitamin C 57.2 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 21.5 %
Copper 11.5 %
Folate 9.7 %
Iron 17.2 %
Magnesium 15.4 %
Manganese 25.7 %
Niacin 70.0 %
Pantothenic Acid 10.9 %
Phosphorus 27.3 %
Riboflavin 11.6 %
Selenium 31.8 %
Thiamin 10.0 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kate's Baked Greens Stuffed Chicken Breasts


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kate's Baked Greens Stuffed Chicken Breasts

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

18 calories of Kale, (0.50 cup, chopped)

18 calories of Cream of Chicken Soup, (0.08 cup)

15 calories of Philadelphia Fat Free Cream Cheese, (0.50 oz)

8 calories of President Fat Free Crumbled Feta, (0.25 oz)

7 calories of Oregano, ground, (0.50 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Canned Tomatoes, (0.13 can)

2 calories of Spinach, fresh, (0.25 cup)


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