Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.6 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 15.9 mg |
| Sodium | 518.4 mg |
| Potassium | 386.4 mg |
| Total Carbohydrate | 11.4 g |
| Dietary Fiber | 4.2 g |
| Sugars | 3.0 g |
| Protein | 7.8 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 9.7 % |
| Vitamin C | 58.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 19.3 % |
| Copper | 4.0 % |
| Folate | 15.6 % |
| Iron | 4.8 % |
| Magnesium | 5.8 % |
| Manganese | 13.0 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 11.7 % |
| Riboflavin | 7.3 % |
| Selenium | 6.6 % |
| Thiamin | 5.7 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fauxtato Soup
View the full Fauxtato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fauxtato Soup
40 calories of Daisy Light Sour Cream, (2 tbsp)
36 calories of Parmesan Cheese, grated, (0.08 cup)
17 calories of Cauliflower, frozen, cooked, (0.50 cup (1" pieces))
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Celery, raw, (0.50 cup, diced)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Fauxtato Soup
40 calories of Daisy Light Sour Cream, (2 tbsp)
36 calories of Parmesan Cheese, grated, (0.08 cup)
17 calories of Cauliflower, frozen, cooked, (0.50 cup (1" pieces))
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Celery, raw, (0.50 cup, diced)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
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