Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 90.5
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 1.9 mg
Potassium 254.0 mg
Total Carbohydrate 24.4 g
Dietary Fiber 2.5 g
Sugars 9.6 g
Protein 0.9 g
Vitamin A 3.0 %
Vitamin B-12 0.0 %
Vitamin B-6 9.4 %
Vitamin C 61.0 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 1.3 %
Copper 4.4 %
Folate 4.3 %
Iron 1.9 %
Magnesium 3.7 %
Manganese 9.5 %
Niacin 2.0 %
Pantothenic Acid 2.5 %
Phosphorus 1.9 %
Riboflavin 4.3 %
Selenium 1.1 %
Thiamin 4.6 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Fruit Salad

View the full Fresh Fruit Salad Recipe & Instructions
Submitted by: LTHEBEAU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Fruit Salad

23 calories of Granulated Sugar, (0.03 cup)

17 calories of Banana, fresh, (0.13 cup, sliced)

11 calories of Strawberries, fresh, (0.25 cup, halves)

9 calories of Apples, fresh with skin, (0.13 medium (2-3/4" dia) (approx 3 per lb))

9 calories of Orange Juice, (0.08 cup)

8 calories of Grapes, (0.13 cup, seedless)

6 calories of Mangos, (0.06 cup, sliced)

5 calories of Blueberries, fresh, (0.06 cup)


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