Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 392.6 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 0.0 mg |
Sodium | 1,072.1 mg |
Potassium | 1,524.9 mg |
Total Carbohydrate | 77.4 g |
Dietary Fiber | 15.1 g |
Sugars | 7.9 g |
Protein | 13.5 g |
Vitamin A | 118.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 63.8 % |
Vitamin C | 116.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 13.9 % |
Copper | 29.6 % |
Folate | 37.8 % |
Iron | 28.8 % |
Magnesium | 27.4 % |
Manganese | 70.1 % |
Niacin | 16.9 % |
Pantothenic Acid | 10.9 % |
Phosphorus | 27.7 % |
Riboflavin | 12.6 % |
Selenium | 7.7 % |
Thiamin | 21.6 % |
Zinc | 15.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No Hurry Vegetable Curry
View the full No Hurry Vegetable Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No Hurry Vegetable Curry
131 calories of Chickpeas (garbanzo beans), (109.75 grams)
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
23 calories of 365 Organic Diced Tomatoes, (0.45 cup)
20 calories of Trader Joe's light coconut milk, (0.13 cup)
18 calories of Green Beans (snap), (56.75 grams)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
14 calories of Peas, frozen, (0.13 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Curry powder, (0.50 tbsp)
8 calories of Vegetable Broth, (0.50 cup)
3 calories of Garlic, (0.75 cloves)
0 calories of Coriander leaf, dried, (0.25 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
Calories per serving of No Hurry Vegetable Curry
131 calories of Chickpeas (garbanzo beans), (109.75 grams)
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
23 calories of 365 Organic Diced Tomatoes, (0.45 cup)
20 calories of Trader Joe's light coconut milk, (0.13 cup)
18 calories of Green Beans (snap), (56.75 grams)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
14 calories of Peas, frozen, (0.13 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Curry powder, (0.50 tbsp)
8 calories of Vegetable Broth, (0.50 cup)
3 calories of Garlic, (0.75 cloves)
0 calories of Coriander leaf, dried, (0.25 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
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