Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 309.0 | Total Fat | 20.5 g |
---|---|
Saturated Fat | 8.0 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 8.8 g |
Cholesterol | 104.8 mg |
Sodium | 635.2 mg |
Potassium | 461.8 mg |
Total Carbohydrate | 6.7 g |
Dietary Fiber | 1.5 g |
Sugars | 0.0 g |
Protein | 23.5 g |
Vitamin A | 12.3 % | Vitamin B-12 | 40.0 % |
---|---|
Vitamin B-6 | 24.8 % |
Vitamin C | 11.5 % |
Vitamin D | 0.8 % |
Vitamin E | 3.0 % |
Calcium | 6.1 % |
Copper | 13.1 % |
Folate | 9.4 % |
Iron | 23.5 % |
Magnesium | 9.8 % |
Manganese | 14.3 % |
Niacin | 32.7 % |
Pantothenic Acid | 6.5 % |
Phosphorus | 20.9 % |
Riboflavin | 22.5 % |
Selenium | 29.2 % |
Thiamin | 12.5 % |
Zinc | 33.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salsa Meatloaf (Crock Pot)
View the full Salsa Meatloaf (Crock Pot) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salsa Meatloaf (Crock Pot)
292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)
18 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, dry, yields)
14 calories of Salsa, (0.19 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Salsa Meatloaf (Crock Pot)
292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)
18 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, dry, yields)
14 calories of Salsa, (0.19 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
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