Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 309.0
Total Fat 20.5 g
Saturated Fat 8.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 8.8 g
Cholesterol 104.8 mg
Sodium 635.2 mg
Potassium 461.8 mg
Total Carbohydrate 6.7 g
Dietary Fiber 1.5 g
Sugars 0.0 g
Protein 23.5 g
Vitamin A 12.3 %
Vitamin B-12 40.0 %
Vitamin B-6 24.8 %
Vitamin C 11.5 %
Vitamin D 0.8 %
Vitamin E 3.0 %
Calcium 6.1 %
Copper 13.1 %
Folate 9.4 %
Iron 23.5 %
Magnesium 9.8 %
Manganese 14.3 %
Niacin 32.7 %
Pantothenic Acid 6.5 %
Phosphorus 20.9 %
Riboflavin 22.5 %
Selenium 29.2 %
Thiamin 12.5 %
Zinc 33.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salsa Meatloaf (Crock Pot)

View the full Salsa Meatloaf (Crock Pot) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salsa Meatloaf (Crock Pot)

292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)

18 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, dry, yields)

14 calories of Salsa, (0.19 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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