Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 139.1 | Total Fat | 4.1 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 7.2 mg |
Sodium | 854.9 mg |
Potassium | 554.4 mg |
Total Carbohydrate | 19.9 g |
Dietary Fiber | 4.7 g |
Sugars | 2.3 g |
Protein | 7.9 g |
Vitamin A | 116.3 % | Vitamin B-12 | 3.4 % |
---|---|
Vitamin B-6 | 10.2 % |
Vitamin C | 43.4 % |
Vitamin D | 0.0 % |
Vitamin E | 3.4 % |
Calcium | 4.6 % |
Copper | 10.5 % |
Folate | 14.3 % |
Iron | 8.3 % |
Magnesium | 7.5 % |
Manganese | 23.7 % |
Niacin | 16.8 % |
Pantothenic Acid | 6.1 % |
Phosphorus | 14.5 % |
Riboflavin | 8.9 % |
Selenium | 5.2 % |
Thiamin | 6.8 % |
Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken veggie soup
View the full chicken veggie soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken veggie soup
34 calories of Yellow Sweet Corn, Canned, (0.20 can (12 oz) yields)
22 calories of Beans, red kidney, (0.10 cup)
20 calories of Butter, unsalted, (0.20 tbsp)
12 calories of Onions, raw, (0.20 cup, chopped)
11 calories of Carrots, cooked, (0.20 cup slices)
5 calories of Celery, cooked, (0.80 stalks)
4 calories of Chicken Broth, (0.40 cup (8 fl oz))
3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)
0 calories of Water, tap, (0.40 cup (8 fl oz))
Calories per serving of chicken veggie soup
34 calories of Yellow Sweet Corn, Canned, (0.20 can (12 oz) yields)
22 calories of Beans, red kidney, (0.10 cup)
20 calories of Butter, unsalted, (0.20 tbsp)
12 calories of Onions, raw, (0.20 cup, chopped)
11 calories of Carrots, cooked, (0.20 cup slices)
5 calories of Celery, cooked, (0.80 stalks)
4 calories of Chicken Broth, (0.40 cup (8 fl oz))
3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)
0 calories of Water, tap, (0.40 cup (8 fl oz))
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