Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 321.6 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 29.9 mg |
| Sodium | 1,759.4 mg |
| Potassium | 11.1 mg |
| Total Carbohydrate | 42.1 g |
| Dietary Fiber | 8.0 g |
| Sugars | 1.8 g |
| Protein | 21.7 g |
| Vitamin A | 39.8 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 5.8 % |
| Vitamin D | 0.3 % |
| Vitamin E | 0.2 % |
| Calcium | 10.5 % |
| Copper | 0.2 % |
| Folate | 0.5 % |
| Iron | 16.0 % |
| Magnesium | 0.8 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 5.8 % |
| Riboflavin | 2.5 % |
| Selenium | 2.3 % |
| Thiamin | 0.2 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Enchiladas
View the full Turkey Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Enchiladas
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
63 calories of Old el Paso Refried Beans - Fat Free, (0.35 cup)
48 calories of Jennie-O Extra Lean Ground Turkey, (1.60 oz)
46 calories of Cheddar Cheese, (0.40 oz)
26 calories of La Victoria Enchilada Sauce, (0.33 cup)
9 calories of Old El Paso Taco Seasoning, (1.20 tsp)
Calories per serving of Turkey Enchiladas
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
63 calories of Old el Paso Refried Beans - Fat Free, (0.35 cup)
48 calories of Jennie-O Extra Lean Ground Turkey, (1.60 oz)
46 calories of Cheddar Cheese, (0.40 oz)
26 calories of La Victoria Enchilada Sauce, (0.33 cup)
9 calories of Old El Paso Taco Seasoning, (1.20 tsp)
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