Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 326.3 | Total Fat | 20.6 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 5.1 g |
| Monounsaturated Fat | 7.7 g |
| Cholesterol | 52.9 mg |
| Sodium | 303.1 mg |
| Potassium | 843.0 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 5.4 g |
| Sugars | 0.8 g |
| Protein | 24.5 g |
| Vitamin A | 45.1 % | Vitamin B-12 | 6.5 % |
|---|---|
| Vitamin B-6 | 35.5 % |
| Vitamin C | 49.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.5 % |
| Calcium | 11.5 % |
| Copper | 10.5 % |
| Folate | 35.0 % |
| Iron | 12.0 % |
| Magnesium | 14.3 % |
| Manganese | 28.1 % |
| Niacin | 56.5 % |
| Pantothenic Acid | 17.0 % |
| Phosphorus | 28.4 % |
| Riboflavin | 16.0 % |
| Selenium | 25.0 % |
| Thiamin | 14.1 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in NJs Cobb with Oil & Vinegar Dressing
View the full NJs Cobb with Oil & Vinegar Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of NJs Cobb with Oil & Vinegar Dressing
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
70 calories of Oil and Vinegar Salad Dressing, (1 tbsp)
25 calories of Shoney's Olives, Black, Sliced - 1 Tablespoons, (1 serving)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
14 calories of Tortilla Chips, (0.10 oz)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
4 calories of Scallions, raw, (2 tbsp chopped)
Calories per serving of NJs Cobb with Oil & Vinegar Dressing
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
70 calories of Oil and Vinegar Salad Dressing, (1 tbsp)
25 calories of Shoney's Olives, Black, Sliced - 1 Tablespoons, (1 serving)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
14 calories of Tortilla Chips, (0.10 oz)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
4 calories of Scallions, raw, (2 tbsp chopped)
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