Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.0 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 995.2 mg |
| Potassium | 294.3 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 0.9 g |
| Sugars | 8.3 g |
| Protein | 6.6 g |
| Vitamin A | 23.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 70.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 1.6 % |
| Copper | 3.6 % |
| Folate | 6.1 % |
| Iron | 5.3 % |
| Magnesium | 3.1 % |
| Manganese | 6.6 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 2.3 % |
| Riboflavin | 1.7 % |
| Selenium | 1.6 % |
| Thiamin | 4.1 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Pepper Soup
View the full Stuffed Pepper Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Pepper Soup
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
30 calories of GV Chili Suace, (1.50 tbsp)
12 calories of White Rice, long grain, cooked, (0.06 cup)
10 calories of Tomato juice, with salt added, (0.25 cup)
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Onions, raw, (0.06 large)
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.13 cloves)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Salt, (0.03 tsp)
Calories per serving of Stuffed Pepper Soup
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
30 calories of GV Chili Suace, (1.50 tbsp)
12 calories of White Rice, long grain, cooked, (0.06 cup)
10 calories of Tomato juice, with salt added, (0.25 cup)
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Onions, raw, (0.06 large)
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.13 cloves)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Salt, (0.03 tsp)
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