Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.2 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 572.7 mg |
| Potassium | 187.0 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 3.8 g |
| Sugars | 0.4 g |
| Protein | 4.3 g |
| Vitamin A | 15.0 % | Vitamin B-12 | 16.6 % |
|---|---|
| Vitamin B-6 | 78.2 % |
| Vitamin C | 5.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 2.6 % |
| Copper | 6.5 % |
| Folate | 18.1 % |
| Iron | 7.0 % |
| Magnesium | 5.9 % |
| Manganese | 20.0 % |
| Niacin | 36.5 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 8.4 % |
| Riboflavin | 73.2 % |
| Selenium | 6.8 % |
| Thiamin | 82.0 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chilli Cheez Chickpea snacks
View the full Chilli Cheez Chickpea snacks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chilli Cheez Chickpea snacks
71 calories of Chickpeas (garbanzo beans), (0.25 cup)
20 calories of Olive Oil, (0.17 tbsp)
8 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.25 Tbspn)
3 calories of Paprika, (0.17 tbsp)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Chili powder, (0.17 tsp)
1 calories of Onion powder, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Chilli Cheez Chickpea snacks
71 calories of Chickpeas (garbanzo beans), (0.25 cup)
20 calories of Olive Oil, (0.17 tbsp)
8 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.25 Tbspn)
3 calories of Paprika, (0.17 tbsp)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Chili powder, (0.17 tsp)
1 calories of Onion powder, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
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