Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.5 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 35.4 mg |
| Sodium | 179.0 mg |
| Potassium | 458.4 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.1 g |
| Protein | 4.5 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 16.6 % |
| Vitamin C | 32.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 1.8 % |
| Copper | 5.9 % |
| Folate | 5.0 % |
| Iron | 5.5 % |
| Magnesium | 6.4 % |
| Manganese | 8.3 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 9.3 % |
| Riboflavin | 5.3 % |
| Selenium | 5.8 % |
| Thiamin | 10.8 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ole Fashioned Potato Salad
View the full Ole Fashioned Potato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ole Fashioned Potato Salad
69 calories of Potato, raw, (0.27 large (3" to 4-1/4" dia.))
43 calories of Mayonnaise, regular (mayo), (0.03 cup)
17 calories of Ham, regular (11% fat), (0.07 cup, diced)
10 calories of Hard Boiled Egg, (0.13 large)
1 calories of Vlasic Sweet Relish, 1TBSP, (0.05 tsp)
1 calories of Onions, raw, (0.01 cup, chopped)
1 calories of Red Onions, (0.01 cup)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Yellow Mustard, (0.03 tsp or 1 packet)
0 calories of Garlic, (0.02 tsp)
0 calories of Parsley, dried, (0.03 tsp)
Calories per serving of Ole Fashioned Potato Salad
69 calories of Potato, raw, (0.27 large (3" to 4-1/4" dia.))
43 calories of Mayonnaise, regular (mayo), (0.03 cup)
17 calories of Ham, regular (11% fat), (0.07 cup, diced)
10 calories of Hard Boiled Egg, (0.13 large)
1 calories of Vlasic Sweet Relish, 1TBSP, (0.05 tsp)
1 calories of Onions, raw, (0.01 cup, chopped)
1 calories of Red Onions, (0.01 cup)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Yellow Mustard, (0.03 tsp or 1 packet)
0 calories of Garlic, (0.02 tsp)
0 calories of Parsley, dried, (0.03 tsp)
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