Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 56.0 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,770.6 mg |
| Potassium | 295.8 mg |
| Total Carbohydrate | 10.6 g |
| Dietary Fiber | 2.8 g |
| Sugars | 3.6 g |
| Protein | 1.9 g |
| Vitamin A | 25.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.9 % |
| Vitamin C | 90.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 5.2 % |
| Copper | 2.4 % |
| Folate | 6.1 % |
| Iron | 4.9 % |
| Magnesium | 4.9 % |
| Manganese | 15.1 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 4.3 % |
| Riboflavin | 4.5 % |
| Selenium | 1.3 % |
| Thiamin | 5.2 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Braised Cabbage
View the full Braised Cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Braised Cabbage
28 calories of Cabbage, red, fresh, (1 cup, chopped)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Olive Oil, (0.25 1tsp)
2 calories of Pepper, red or cayenne, (0.13 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of Salt, (0.25 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Braised Cabbage
28 calories of Cabbage, red, fresh, (1 cup, chopped)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Olive Oil, (0.25 1tsp)
2 calories of Pepper, red or cayenne, (0.13 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of Salt, (0.25 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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