Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 56.0
Total Fat 1.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 1,770.6 mg
Potassium 295.8 mg
Total Carbohydrate 10.6 g
Dietary Fiber 2.8 g
Sugars 3.6 g
Protein 1.9 g
Vitamin A 25.4 %
Vitamin B-12 0.0 %
Vitamin B-6 12.9 %
Vitamin C 90.1 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 5.2 %
Copper 2.4 %
Folate 6.1 %
Iron 4.9 %
Magnesium 4.9 %
Manganese 15.1 %
Niacin 2.5 %
Pantothenic Acid 1.8 %
Phosphorus 4.3 %
Riboflavin 4.5 %
Selenium 1.3 %
Thiamin 5.2 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Braised Cabbage

View the full Braised Cabbage Recipe & Instructions
Submitted by: JEMPOWER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Braised Cabbage

28 calories of Cabbage, red, fresh, (1 cup, chopped)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Olive Oil, (0.25 1tsp)

2 calories of Pepper, red or cayenne, (0.13 tbsp)

1 calories of Garlic, (0.25 clove)

0 calories of Salt, (0.25 tbsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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