Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 102.4 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 17.0 mg |
| Sodium | 17.8 mg |
| Potassium | 145.6 mg |
| Total Carbohydrate | 2.7 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.6 g |
| Protein | 6.9 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.9 % |
| Calcium | 3.6 % |
| Copper | 8.2 % |
| Folate | 1.5 % |
| Iron | 4.4 % |
| Magnesium | 10.5 % |
| Manganese | 17.3 % |
| Niacin | 9.1 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 9.8 % |
| Riboflavin | 8.7 % |
| Selenium | 4.8 % |
| Thiamin | 3.2 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, Spinach & Sweet Potato Salad
View the full Chicken, Spinach & Sweet Potato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, Spinach & Sweet Potato Salad
81 calories of Almonds, (0.13 cup, slivered)
24 calories of Chicken Thigh, (0.50 unit (yield from 1 lb ready-to-cook chicken))
Calories per serving of Chicken, Spinach & Sweet Potato Salad
81 calories of Almonds, (0.13 cup, slivered)
24 calories of Chicken Thigh, (0.50 unit (yield from 1 lb ready-to-cook chicken))
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