Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 135.3
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 227.7 mg
Potassium 1,056.0 mg
Total Carbohydrate 31.6 g
Dietary Fiber 9.2 g
Sugars 15.0 g
Protein 3.1 g
Vitamin A 794.4 %
Vitamin B-12 0.0 %
Vitamin B-6 22.8 %
Vitamin C 32.5 %
Vitamin D 0.0 %
Vitamin E 7.6 %
Calcium 10.9 %
Copper 7.4 %
Folate 15.7 %
Iron 5.5 %
Magnesium 9.9 %
Manganese 23.6 %
Niacin 16.2 %
Pantothenic Acid 9.0 %
Phosphorus 11.6 %
Riboflavin 11.3 %
Selenium 0.5 %
Thiamin 14.5 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in carrot raisin salad

View the full carrot raisin salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of carrot raisin salad

135 calories of Carrots, raw, (3 cup, grated)


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