Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 464.5 | Total Fat | 13.6 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 80.2 mg |
Sodium | 346.6 mg |
Potassium | 534.5 mg |
Total Carbohydrate | 52.0 g |
Dietary Fiber | 10.0 g |
Sugars | 2.0 g |
Protein | 38.6 g |
Vitamin A | 7.2 % | Vitamin B-12 | 9.1 % |
---|---|
Vitamin B-6 | 35.2 % |
Vitamin C | 10.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 15.8 % |
Copper | 4.9 % |
Folate | 59.8 % |
Iron | 17.8 % |
Magnesium | 15.0 % |
Manganese | 11.9 % |
Niacin | 87.4 % |
Pantothenic Acid | 11.8 % |
Phosphorus | 32.5 % |
Riboflavin | 30.8 % |
Selenium | 31.2 % |
Thiamin | 44.2 % |
Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dobby's Pesto Chicken with Penne Pasta
View the full Dobby's Pesto Chicken with Penne Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dobby's Pesto Chicken with Penne Pasta
180 calories of Whole Wheat Penne (dry), (2 oz)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
72 calories of Pesto Sauce, (0.06 cup)
34 calories of Artichokes, frozen, (0.35 package (9 oz))
21 calories of Parmesan Cheese, shredded, (1 tbsp)
20 calories of Sour Cream, reduced fat, (1 tbsp)
10 calories of Extra Light Olive Oil, (0.08 tbsp)
Calories per serving of Dobby's Pesto Chicken with Penne Pasta
180 calories of Whole Wheat Penne (dry), (2 oz)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
72 calories of Pesto Sauce, (0.06 cup)
34 calories of Artichokes, frozen, (0.35 package (9 oz))
21 calories of Parmesan Cheese, shredded, (1 tbsp)
20 calories of Sour Cream, reduced fat, (1 tbsp)
10 calories of Extra Light Olive Oil, (0.08 tbsp)
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