Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 464.5
Total Fat 13.6 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.1 g
Cholesterol 80.2 mg
Sodium 346.6 mg
Potassium 534.5 mg
Total Carbohydrate 52.0 g
Dietary Fiber 10.0 g
Sugars 2.0 g
Protein 38.6 g
Vitamin A 7.2 %
Vitamin B-12 9.1 %
Vitamin B-6 35.2 %
Vitamin C 10.4 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 15.8 %
Copper 4.9 %
Folate 59.8 %
Iron 17.8 %
Magnesium 15.0 %
Manganese 11.9 %
Niacin 87.4 %
Pantothenic Acid 11.8 %
Phosphorus 32.5 %
Riboflavin 30.8 %
Selenium 31.2 %
Thiamin 44.2 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dobby's Pesto Chicken with Penne Pasta

View the full Dobby's Pesto Chicken with Penne Pasta Recipe & Instructions
Submitted by: DOBBYHOUSEELF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dobby's Pesto Chicken with Penne Pasta

180 calories of Whole Wheat Penne (dry), (2 oz)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

72 calories of Pesto Sauce, (0.06 cup)

34 calories of Artichokes, frozen, (0.35 package (9 oz))

21 calories of Parmesan Cheese, shredded, (1 tbsp)

20 calories of Sour Cream, reduced fat, (1 tbsp)

10 calories of Extra Light Olive Oil, (0.08 tbsp)


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