Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 555.6 | Total Fat | 16.1 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 86.8 mg |
| Sodium | 772.7 mg |
| Potassium | 556.4 mg |
| Total Carbohydrate | 44.5 g |
| Dietary Fiber | 2.4 g |
| Sugars | 7.5 g |
| Protein | 55.3 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 8.4 % |
|---|---|
| Vitamin B-6 | 38.5 % |
| Vitamin C | 8.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 1.9 % |
| Copper | 4.0 % |
| Folate | 3.0 % |
| Iron | 6.1 % |
| Magnesium | 10.4 % |
| Manganese | 3.5 % |
| Niacin | 75.4 % |
| Pantothenic Acid | 11.6 % |
| Phosphorus | 27.2 % |
| Riboflavin | 7.9 % |
| Selenium | 34.2 % |
| Thiamin | 7.7 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Exo's Magical Macaroni Chicken Bake
View the full Exo's Magical Macaroni Chicken Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Exo's Magical Macaroni Chicken Bake
162 calories of Chicken Breast (cooked), no skin, roasted, (133.33 grams)
158 calories of Macaroni, (41.67 gram(s))
113 calories of Cheese (Bega lite cheddar, 25 % less fat), (33.33 gram(s))
44 calories of Coles Lite Milk (svgs as mls), (104.17 serving)
24 calories of bacon, (16.67 gram(s))
21 calories of Meadow Lea, Original, (0.17 tbsp)
18 calories of Breadcrumbs, (5 gram(s))
15 calories of Plain flour, (0.17 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Tomato paste, (0.17 serving)
4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))
Calories per serving of Exo's Magical Macaroni Chicken Bake
162 calories of Chicken Breast (cooked), no skin, roasted, (133.33 grams)
158 calories of Macaroni, (41.67 gram(s))
113 calories of Cheese (Bega lite cheddar, 25 % less fat), (33.33 gram(s))
44 calories of Coles Lite Milk (svgs as mls), (104.17 serving)
24 calories of bacon, (16.67 gram(s))
21 calories of Meadow Lea, Original, (0.17 tbsp)
18 calories of Breadcrumbs, (5 gram(s))
15 calories of Plain flour, (0.17 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Tomato paste, (0.17 serving)
4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))
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