Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 141.1 | Total Fat | 1.2 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 5.2 mg |
Sodium | 119.3 mg |
Potassium | 575.1 mg |
Total Carbohydrate | 29.4 g |
Dietary Fiber | 2.6 g |
Sugars | 8.5 g |
Protein | 5.7 g |
Vitamin A | 4.8 % | Vitamin B-12 | 10.4 % |
---|---|
Vitamin B-6 | 26.1 % |
Vitamin C | 37.1 % |
Vitamin D | 10.6 % |
Vitamin E | 1.7 % |
Calcium | 17.6 % |
Copper | 5.3 % |
Folate | 6.3 % |
Iron | 3.0 % |
Magnesium | 10.7 % |
Manganese | 11.2 % |
Niacin | 3.3 % |
Pantothenic Acid | 6.7 % |
Phosphorus | 18.5 % |
Riboflavin | 20.9 % |
Selenium | 5.4 % |
Thiamin | 5.3 % |
Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Smoothie w/ Hint of Strawberry
View the full Banana Smoothie w/ Hint of Strawberry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Smoothie w/ Hint of Strawberry
71 calories of Banana, fresh, (0.67 medium (7" to 7-7/8" long))
34 calories of Milk, 1%, (0.33 cup)
18 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (1.33 oz)
12 calories of Strawberries, frozen, unsweetened, (3.33 berry)
10 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.17 Serving)
Calories per serving of Banana Smoothie w/ Hint of Strawberry
71 calories of Banana, fresh, (0.67 medium (7" to 7-7/8" long))
34 calories of Milk, 1%, (0.33 cup)
18 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (1.33 oz)
12 calories of Strawberries, frozen, unsweetened, (3.33 berry)
10 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.17 Serving)
Calories in Similar Recipes
- Ready in just 20 minutes.
- Sweet and creamy, peanut butter doesn't always have to be served with jelly.
- A old favorite just got even better!
- This creamy dessert is low in saturated fat, cholesterol, and sodium.
- Sweet potatoes and bananas combine to make a flavorful low fat custard.
- This smoothie is loaded with antioxidants!
-
So yummy and sweet ... you don't even need syrup!
- Take this easy fruit salad to your next pot-luck for a big hit! Or, make up a batch and keep it on hand...
- This is a great substitute for ice cream, my weakness!
- A taste of heaven in a glass
- A variation on fruit salad.
- You don't have to go on vacation for a taste of the tropics!
- Your grill just got more exciting. Try this vitamin-packed dish!
- The ginger gives this smoothie a kick.