Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 54.1
Total Fat 3.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.2 g
Cholesterol 0.0 mg
Sodium 454.6 mg
Potassium 143.4 mg
Total Carbohydrate 5.9 g
Dietary Fiber 2.1 g
Sugars 0.8 g
Protein 1.8 g
Vitamin A 7.4 %
Vitamin B-12 0.0 %
Vitamin B-6 3.8 %
Vitamin C 15.5 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 3.8 %
Copper 5.5 %
Folate 5.7 %
Iron 5.3 %
Magnesium 5.7 %
Manganese 10.3 %
Niacin 3.3 %
Pantothenic Acid 0.8 %
Phosphorus 4.2 %
Riboflavin 4.5 %
Selenium 0.9 %
Thiamin 4.2 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sesame Green Beans

View the full Sesame Green Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sesame Green Beans

20 calories of Sesame Oil, (0.17 tbsp)

17 calories of Green Beans (snap), (0.50 cup)

9 calories of Sesame Seeds, (0.17 tbsp)

4 calories of Soy Sauce, (0.50 tbsp)

3 calories of Granulated Sugar, (0.17 tsp)

1 calories of Garlic, (0.33 cloves)


No nutrition or calorie comments found.