Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 74.4 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 117.1 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 2.2 g |
| Sugars | 6.0 g |
| Protein | 1.0 g |
| Vitamin A | 21.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 35.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maple Cauli, Carrot, Broc Vegetables
View the full Maple Cauli, Carrot, Broc Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maple Cauli, Carrot, Broc Vegetables
30 calories of Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, (1 cup)
28 calories of brummel & brown made with yogurt spread, (0.63 tbsp)
16 calories of (maple) syrupAunt Jemima's Lite , (0.04 cup)
Calories per serving of Maple Cauli, Carrot, Broc Vegetables
30 calories of Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, (1 cup)
28 calories of brummel & brown made with yogurt spread, (0.63 tbsp)
16 calories of (maple) syrupAunt Jemima's Lite , (0.04 cup)
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