Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.1 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 105.6 mg |
| Potassium | 350.2 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 2.3 g |
| Sugars | 3.3 g |
| Protein | 1.6 g |
| Vitamin A | 55.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 69.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.3 % |
| Calcium | 3.4 % |
| Copper | 3.5 % |
| Folate | 7.9 % |
| Iron | 4.3 % |
| Magnesium | 4.8 % |
| Manganese | 10.6 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 4.0 % |
| Riboflavin | 4.2 % |
| Selenium | 0.7 % |
| Thiamin | 5.7 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in my red cabbage salad
View the full my red cabbage salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of my red cabbage salad
119 calories of Olive Oil, (1 tbsp)
11 calories of Cabbage, red, fresh, (0.50 cup, shredded)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
8 calories of Lemon Juice, (0.13 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
3 calories of Cucumber (with peel), (0.25 cup slices)
0 calories of Salt, (0.50 dash)
Calories per serving of my red cabbage salad
119 calories of Olive Oil, (1 tbsp)
11 calories of Cabbage, red, fresh, (0.50 cup, shredded)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
8 calories of Lemon Juice, (0.13 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
3 calories of Cucumber (with peel), (0.25 cup slices)
0 calories of Salt, (0.50 dash)
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