Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 77.6
Total Fat 4.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 176.1 mg
Potassium 332.0 mg
Total Carbohydrate 9.4 g
Dietary Fiber 3.1 g
Sugars 1.6 g
Protein 2.8 g
Vitamin A 36.3 %
Vitamin B-12 0.0 %
Vitamin B-6 9.8 %
Vitamin C 92.1 %
Vitamin D 0.0 %
Vitamin E 7.4 %
Calcium 3.4 %
Copper 4.1 %
Folate 22.9 %
Iron 4.1 %
Magnesium 5.4 %
Manganese 10.1 %
Niacin 3.6 %
Pantothenic Acid 5.9 %
Phosphorus 6.4 %
Riboflavin 6.9 %
Selenium 2.1 %
Thiamin 5.1 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable stir fry

View the full Vegetable stir fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable stir fry

40 calories of Hidden Valley Light Ranch, (1 tbsp)

27 calories of Broccoli, cooked, (0.50 cup, chopped)

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

1 calories of Onions, raw, (0.25 slice, thin)


No nutrition or calorie comments found.