Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.5 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 94.8 mg |
| Sodium | 2,764.3 mg |
| Potassium | 681.0 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.2 g |
| Protein | 41.1 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 15.6 % |
|---|---|
| Vitamin B-6 | 42.9 % |
| Vitamin C | 6.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 28.0 % |
| Copper | 11.7 % |
| Folate | 3.9 % |
| Iron | 19.6 % |
| Magnesium | 14.8 % |
| Manganese | 28.0 % |
| Niacin | 80.8 % |
| Pantothenic Acid | 10.8 % |
| Phosphorus | 46.4 % |
| Riboflavin | 17.4 % |
| Selenium | 42.5 % |
| Thiamin | 8.3 % |
| Zinc | 15.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Monterey Dill Chicken Breast
View the full Monterey Dill Chicken Breast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Monterey Dill Chicken Breast
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
105 calories of Monterey Cheese, (0.25 cup, shredded)
14 calories of Garlic powder, (0.50 tbsp)
8 calories of Pepper, black, (0.50 tbsp)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
4 calories of Dill weed, dried, (0.50 tbsp)
0 calories of Parsley, dried, (0.50 tsp)
0 calories of Salt, (0.25 tbsp)
Calories per serving of Monterey Dill Chicken Breast
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
105 calories of Monterey Cheese, (0.25 cup, shredded)
14 calories of Garlic powder, (0.50 tbsp)
8 calories of Pepper, black, (0.50 tbsp)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
4 calories of Dill weed, dried, (0.50 tbsp)
0 calories of Parsley, dried, (0.50 tsp)
0 calories of Salt, (0.25 tbsp)
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