Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 376.8
Total Fat 22.7 g
Saturated Fat 10.4 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 7.4 g
Cholesterol 150.3 mg
Sodium 759.8 mg
Potassium 264.4 mg
Total Carbohydrate 24.9 g
Dietary Fiber 1.3 g
Sugars 3.8 g
Protein 18.3 g
Vitamin A 9.5 %
Vitamin B-12 15.6 %
Vitamin B-6 6.5 %
Vitamin C 3.3 %
Vitamin D 4.1 %
Vitamin E 2.8 %
Calcium 50.1 %
Copper 2.8 %
Folate 5.2 %
Iron 4.9 %
Magnesium 5.1 %
Manganese 1.4 %
Niacin 6.3 %
Pantothenic Acid 7.7 %
Phosphorus 29.1 %
Riboflavin 20.4 %
Selenium 23.7 %
Thiamin 10.3 %
Zinc 12.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Bacon Cheddar Breakfast Brunch Casserole


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Bacon Cheddar Breakfast Brunch Casserole

114 calories of Cheddar Cheese, (0.25 cup, shredded)

113 calories of Bacon, pork, microwaved, (0.13 unit, cooked (yield from 1 lb raw meat))

90 calories of Bisquick (1/3 cup is 1 serv.), (0.56 serving)

36 calories of Egg, fresh, whole, raw, (0.50 large)

16 calories of Milk, nonfat, (0.19 cup)

15 calories of Granulated Sugar, (0.02 cup)

14 calories of Apples, fresh with skin, (0.13 large (3-1/4" dia) (approx 2 per lb))


Nutrition & Calorie Comments  

I will make this again...more for the ease than the taste. It has few ingredients and most things I had on hand. You can "lighten" it up if you feel there are too many calories/fat. I felt it was a little bland but my colleagues LOVED it.