Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 78.9
Total Fat 0.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 21.0 mg
Potassium 492.6 mg
Total Carbohydrate 17.7 g
Dietary Fiber 4.2 g
Sugars 4.3 g
Protein 2.5 g
Vitamin A 70.7 %
Vitamin B-12 0.3 %
Vitamin B-6 11.1 %
Vitamin C 107.4 %
Vitamin D 7.3 %
Vitamin E 2.7 %
Calcium 2.0 %
Copper 11.8 %
Folate 8.4 %
Iron 4.7 %
Magnesium 6.3 %
Manganese 11.1 %
Niacin 12.0 %
Pantothenic Acid 8.8 %
Phosphorus 7.4 %
Riboflavin 13.0 %
Selenium 5.6 %
Thiamin 7.6 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Vegetables

View the full Roasted Vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Vegetables

19 calories of Apples, fresh with skin, (0.17 large (3-1/4" dia) (approx 2 per lb))

10 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (0.17 serving)

10 calories of Eggplant, fresh, (0.08 eggplant, peeled (yield from 1-1/4 lb))

8 calories of Mushrooms, fresh, (37.67 grams)

7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))

6 calories of Red Ripe Tomatoes, (1.67 cherry)

5 calories of Zucchini, (28.25 grams)

4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))

4 calories of Peppers, sweet, red, fresh, (0.08 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

3 calories of Olive Oil, (0.08 1tsp)


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