Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 339.8 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 496.5 mg |
| Potassium | 588.3 mg |
| Total Carbohydrate | 62.8 g |
| Dietary Fiber | 2.7 g |
| Sugars | 0.1 g |
| Protein | 7.0 g |
| Vitamin A | 82.5 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 17.3 % |
| Vitamin C | 37.0 % |
| Vitamin D | 1.9 % |
| Vitamin E | 12.1 % |
| Calcium | 20.2 % |
| Copper | 5.4 % |
| Folate | 25.8 % |
| Iron | 32.6 % |
| Magnesium | 10.0 % |
| Manganese | 30.4 % |
| Niacin | 14.2 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 4.2 % |
| Riboflavin | 5.3 % |
| Selenium | 2.5 % |
| Thiamin | 3.3 % |
| Zinc | 12.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rice Cooker Curried Rice and Spinach
View the full Rice Cooker Curried Rice and Spinach Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rice Cooker Curried Rice and Spinach
240 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (1.60 serving)
66 calories of Garbonzo Beans, (0.30 cup)
12 calories of Spinach, frozen, (0.20 package (10 oz) yields)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
8 calories of Curry powder, (0.40 tbsp)
4 calories of Garlic, (1 cloves)
0 calories of Jalapeno Peppers, (0.10 pepper)
0 calories of Salt, (0.20 tsp)
Calories per serving of Rice Cooker Curried Rice and Spinach
240 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (1.60 serving)
66 calories of Garbonzo Beans, (0.30 cup)
12 calories of Spinach, frozen, (0.20 package (10 oz) yields)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
8 calories of Curry powder, (0.40 tbsp)
4 calories of Garlic, (1 cloves)
0 calories of Jalapeno Peppers, (0.10 pepper)
0 calories of Salt, (0.20 tsp)
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