Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 311.7
Total Fat 13.3 g
Saturated Fat 4.1 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 6.5 g
Cholesterol 16.4 mg
Sodium 476.6 mg
Potassium 232.5 mg
Total Carbohydrate 38.1 g
Dietary Fiber 5.2 g
Sugars 0.0 g
Protein 13.5 g
Vitamin A 8.9 %
Vitamin B-12 3.9 %
Vitamin B-6 11.3 %
Vitamin C 7.5 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 19.5 %
Copper 11.3 %
Folate 7.9 %
Iron 12.4 %
Magnesium 13.9 %
Manganese 58.2 %
Niacin 10.6 %
Pantothenic Acid 6.7 %
Phosphorus 25.7 %
Riboflavin 9.3 %
Selenium 46.3 %
Thiamin 16.6 %
Zinc 12.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato-basil pita pizza

View the full Tomato-basil pita pizza Recipe & Instructions
Submitted by: THEMRS92306

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato-basil pita pizza

170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

9 calories of Red Ripe Tomatoes, (3 slice, thin/small)


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