Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 311.7 | Total Fat | 13.3 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 16.4 mg |
| Sodium | 476.6 mg |
| Potassium | 232.5 mg |
| Total Carbohydrate | 38.1 g |
| Dietary Fiber | 5.2 g |
| Sugars | 0.0 g |
| Protein | 13.5 g |
| Vitamin A | 8.9 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 19.5 % |
| Copper | 11.3 % |
| Folate | 7.9 % |
| Iron | 12.4 % |
| Magnesium | 13.9 % |
| Manganese | 58.2 % |
| Niacin | 10.6 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 25.7 % |
| Riboflavin | 9.3 % |
| Selenium | 46.3 % |
| Thiamin | 16.6 % |
| Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato-basil pita pizza
View the full Tomato-basil pita pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato-basil pita pizza
170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
9 calories of Red Ripe Tomatoes, (3 slice, thin/small)
Calories per serving of Tomato-basil pita pizza
170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
9 calories of Red Ripe Tomatoes, (3 slice, thin/small)
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