Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 225.4
Total Fat 3.2 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.6 g
Cholesterol 70.2 mg
Sodium 829.3 mg
Potassium 456.7 mg
Total Carbohydrate 19.8 g
Dietary Fiber 4.9 g
Sugars 5.5 g
Protein 29.7 g
Vitamin A 12.9 %
Vitamin B-12 7.2 %
Vitamin B-6 37.9 %
Vitamin C 174.2 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 10.5 %
Copper 4.5 %
Folate 4.1 %
Iron 16.0 %
Magnesium 9.7 %
Manganese 4.3 %
Niacin 66.1 %
Pantothenic Acid 11.1 %
Phosphorus 23.8 %
Riboflavin 8.0 %
Selenium 29.1 %
Thiamin 6.9 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Provencal Chicken and Beans

View the full Slow Cooker Provencal Chicken and Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Provencal Chicken and Beans

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

45 calories of cannellini beans, (0.25 cup)

29 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.58 serving)

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

0 calories of Thyme, fresh, (0.17 tsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 dash)

0 calories of Basil, dried flakes, (0.13 tbsp)

Nutrition & Calorie Comments  

Good, but a lot of sodium! I used a can of reduced salt of tomatoes.
Awesome tasting very filling and full of protein!
It is hard to "stir" 6-inch boneless breasts with small pieces of other stuff. My grandmother cooked chicken and sauce separately, so I put the breasts on the bottom by pushing them down through the other ingredients; came out fine. I used raw tomatoes, peeled and seeded; cuts down on sodium.
After reading comments about blandness, i added 1 chopped onion, 2 cloves minced garlic, a tsp rosemary, and 1/2 cup chopped black olives to make it more authentically provencal and to add more flavor. Pretty good, but next time will add a little EVOO for some healthy fat to make it more satisfying.
We really liked this and I loved the fact that it was so easy - I love to throw things in the crock pot in the morning so that a healthy delicious meal will be ready to eat in the evening when we get home. I didn't add the salt since I want to watch our sodium (hubby has high BP).
Don't have 5a slow cooker but would like to make this in about an hour anyway. Any suggestions on pulling it off w/out adding a million calories?