Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.6 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.5 mg |
| Sodium | 23.0 mg |
| Potassium | 540.2 mg |
| Total Carbohydrate | 37.1 g |
| Dietary Fiber | 3.3 g |
| Sugars | 6.2 g |
| Protein | 2.4 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 34.5 % |
| Vitamin C | 18.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 3.9 % |
| Copper | 10.3 % |
| Folate | 6.0 % |
| Iron | 3.9 % |
| Magnesium | 11.8 % |
| Manganese | 12.2 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 6.7 % |
| Riboflavin | 9.3 % |
| Selenium | 3.0 % |
| Thiamin | 4.2 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate-Banana Creamy Ice
View the full Chocolate-Banana Creamy Ice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate-Banana Creamy Ice
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
35 calories of Chocolate syrup, syrup only, (0.67 tbsp)
8 calories of Milk, nonfat, (0.10 cup)
1 calories of Cocoa, dry powder, unsweetened, (0.08 tbsp)
Calories per serving of Chocolate-Banana Creamy Ice
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
35 calories of Chocolate syrup, syrup only, (0.67 tbsp)
8 calories of Milk, nonfat, (0.10 cup)
1 calories of Cocoa, dry powder, unsweetened, (0.08 tbsp)
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