Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 333.0 | Total Fat | 18.8 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 7.8 g |
| Cholesterol | 62.6 mg |
| Sodium | 843.9 mg |
| Potassium | 268.3 mg |
| Total Carbohydrate | 18.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.6 g |
| Protein | 22.0 g |
| Vitamin A | 28.0 % | Vitamin B-12 | 31.1 % |
|---|---|
| Vitamin B-6 | 12.2 % |
| Vitamin C | 36.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 4.2 % |
| Copper | 3.8 % |
| Folate | 2.1 % |
| Iron | 17.1 % |
| Magnesium | 5.0 % |
| Manganese | 2.4 % |
| Niacin | 20.6 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 13.0 % |
| Riboflavin | 13.4 % |
| Selenium | 18.1 % |
| Thiamin | 3.8 % |
| Zinc | 25.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Beef Noodle Toss
View the full Asian Beef Noodle Toss Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Beef Noodle Toss
234 calories of Ground beef, extra lean (15% fat) pan broiled, (3.20 oz)
76 calories of Ramen Noodles, Oriental flavor, (0.40 serving)
32 calories of Kirkland Frozen Stir Fry Vegetables (3 oz serving), (68 gram(s))
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
2 calories of Onions, raw, (0.60 tbsp chopped)
0 calories of Ginger, ground, (0.05 tsp)
0 calories of Water, tap, (0.40 cup (8 fl oz))
Calories per serving of Asian Beef Noodle Toss
234 calories of Ground beef, extra lean (15% fat) pan broiled, (3.20 oz)
76 calories of Ramen Noodles, Oriental flavor, (0.40 serving)
32 calories of Kirkland Frozen Stir Fry Vegetables (3 oz serving), (68 gram(s))
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
2 calories of Onions, raw, (0.60 tbsp chopped)
0 calories of Ginger, ground, (0.05 tsp)
0 calories of Water, tap, (0.40 cup (8 fl oz))
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