Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 13.5
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 2.4 mg
Potassium 163.5 mg
Total Carbohydrate 3.1 g
Dietary Fiber 1.3 g
Sugars 0.9 g
Protein 0.8 g
Vitamin A 9.9 %
Vitamin B-12 0.0 %
Vitamin B-6 3.9 %
Vitamin C 12.6 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.4 %
Copper 2.4 %
Folate 4.3 %
Iron 2.0 %
Magnesium 3.6 %
Manganese 6.3 %
Niacin 1.8 %
Pantothenic Acid 0.8 %
Phosphorus 2.6 %
Riboflavin 3.4 %
Selenium 0.3 %
Thiamin 2.4 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low calorie no salt Vegetable soup

View the full Low calorie no salt Vegetable soup Recipe & Instructions
Submitted by: BRITELITE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low calorie no salt Vegetable soup

6 calories of Green Beans (snap), (0.17 cup)

5 calories of Zucchini, (0.17 cup, sliced)

3 calories of Summer Squash, (0.17 cup, sliced)


No nutrition or calorie comments found.