Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 38.5
Total Fat 1.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 159.3 mg
Potassium 149.7 mg
Total Carbohydrate 4.9 g
Dietary Fiber 1.0 g
Sugars 1.0 g
Protein 0.7 g
Vitamin A 12.2 %
Vitamin B-12 0.0 %
Vitamin B-6 3.5 %
Vitamin C 16.2 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 1.4 %
Copper 2.1 %
Folate 1.9 %
Iron 2.0 %
Magnesium 1.6 %
Manganese 3.4 %
Niacin 1.3 %
Pantothenic Acid 0.7 %
Phosphorus 1.5 %
Riboflavin 1.0 %
Selenium 0.3 %
Thiamin 1.6 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Romanian Vegetable Borsh

View the full Romanian Vegetable Borsh Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Romanian Vegetable Borsh

16 calories of Canola Oil, (0.13 tbsp)

9 calories of Potato, raw, (0.06 medium (2-1/4" to 3-1/4" dia.))

5 calories of 365 Organic Diced Tomatoes, (0.09 cup)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

2 calories of Carrots, raw, (0.06 medium)

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)

1 calories of Green Beans (snap), (0.03 cup)

1 calories of chicken bouillon cube, (0.13 serving)

1 calories of Celery, raw, (0.03 cup, diced)

0 calories of Parsley, dried, (0.13 tbsp)


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