Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.8 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 105.6 mg |
| Sodium | 1,287.9 mg |
| Potassium | 285.4 mg |
| Total Carbohydrate | 25.4 g |
| Dietary Fiber | 0.1 g |
| Sugars | 1.9 g |
| Protein | 25.6 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 7.6 % |
|---|---|
| Vitamin B-6 | 25.2 % |
| Vitamin C | 2.1 % |
| Vitamin D | 1.6 % |
| Vitamin E | 1.2 % |
| Calcium | 15.7 % |
| Copper | 2.0 % |
| Folate | 2.8 % |
| Iron | 11.7 % |
| Magnesium | 6.8 % |
| Manganese | 1.2 % |
| Niacin | 56.4 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 23.3 % |
| Riboflavin | 14.4 % |
| Selenium | 27.5 % |
| Thiamin | 14.8 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Dumplings
View the full Chicken Dumplings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Dumplings
104 calories of Chicken Breast (cooked), no skin, roasted, (86.25 grams)
100 calories of Gold Medal All-Purpose Enriched Bleached Flour, (0.25 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
4 calories of Onion powder, (0.50 tsp)
3 calories of Wyler's Instant Bouillon Chicken Cubes, (0.50 serving)
1 calories of Baking Powder, (0.38 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Salt, (0.25 dash)
Calories per serving of Chicken Dumplings
104 calories of Chicken Breast (cooked), no skin, roasted, (86.25 grams)
100 calories of Gold Medal All-Purpose Enriched Bleached Flour, (0.25 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
4 calories of Onion powder, (0.50 tsp)
3 calories of Wyler's Instant Bouillon Chicken Cubes, (0.50 serving)
1 calories of Baking Powder, (0.38 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Salt, (0.25 dash)
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