Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 219.3
Total Fat 7.1 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.0 g
Cholesterol 86.2 mg
Sodium 215.8 mg
Potassium 242.0 mg
Total Carbohydrate 34.0 g
Dietary Fiber 3.8 g
Sugars 18.6 g
Protein 9.2 g
Vitamin A 4.8 %
Vitamin B-12 8.4 %
Vitamin B-6 3.2 %
Vitamin C 1.5 %
Vitamin D 3.0 %
Vitamin E 1.6 %
Calcium 14.3 %
Copper 10.1 %
Folate 3.6 %
Iron 9.8 %
Magnesium 9.1 %
Manganese 10.8 %
Niacin 5.2 %
Pantothenic Acid 5.2 %
Phosphorus 15.5 %
Riboflavin 15.4 %
Selenium 11.5 %
Thiamin 9.3 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HypatiaX's High Fiber Chocolate Bread Pudding


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HypatiaX's High Fiber Chocolate Bread Pudding

61 calories of Granulated Sugar, (0.08 cup)

45 calories of Sarah Lee 45 Calorie Delightful Wheat Bread, (1 serving)

34 calories of Butter, salted, (0.33 tbsp)

27 calories of Milk, nonfat, (0.33 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)

2 calories of Vanilla Extract, (0.17 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)


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