Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 99.8
Total Fat 7.9 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 4.7 g
Cholesterol 0.0 mg
Sodium 3.0 mg
Potassium 101.6 mg
Total Carbohydrate 6.0 g
Dietary Fiber 0.5 g
Sugars 0.9 g
Protein 2.7 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.7 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 0.9 %
Copper 19.2 %
Folate 3.0 %
Iron 5.8 %
Magnesium 11.2 %
Manganese 7.7 %
Niacin 1.2 %
Pantothenic Acid 2.1 %
Phosphorus 8.5 %
Riboflavin 2.1 %
Selenium 3.0 %
Thiamin 2.4 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raw Cashew Cheese

View the full Raw Cashew Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raw Cashew Cheese

102 calories of Cashew Nuts, dry roasted, (0.13 cup, halves and whole)

1 calories of Garlic, (0.25 clove)

0 calories of Lemon Juice, (0.25 wedge yields)

0 calories of Water, tap, (0.03 cup (8 fl oz))


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