Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.5 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 652.6 mg |
| Potassium | 917.3 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 5.2 g |
| Sugars | 9.7 g |
| Protein | 4.3 g |
| Vitamin A | 80.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.2 % |
| Vitamin C | 94.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.8 % |
| Calcium | 7.4 % |
| Copper | 14.6 % |
| Folate | 12.7 % |
| Iron | 7.9 % |
| Magnesium | 10.5 % |
| Manganese | 20.2 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 9.0 % |
| Riboflavin | 10.2 % |
| Selenium | 1.9 % |
| Thiamin | 6.8 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Veggies in Tomato Sauce
View the full Baked Veggies in Tomato Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Veggies in Tomato Sauce
32 calories of 365 Organic Diced Tomatoes, (0.63 cup)
20 calories of Tomato Sauce, (0.25 cup)
11 calories of Zucchini, (0.38 cup, sliced)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Summer Squash, (0.25 medium)
6 calories of Carrots, raw, (0.25 medium)
5 calories of Broccoli, fresh, (0.19 cup, chopped)
4 calories of Trader Joe's Fire Roasted Red Peppers, (0.08 cup)
3 calories of Garlic, (0.75 cloves)
Calories per serving of Baked Veggies in Tomato Sauce
32 calories of 365 Organic Diced Tomatoes, (0.63 cup)
20 calories of Tomato Sauce, (0.25 cup)
11 calories of Zucchini, (0.38 cup, sliced)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Summer Squash, (0.25 medium)
6 calories of Carrots, raw, (0.25 medium)
5 calories of Broccoli, fresh, (0.19 cup, chopped)
4 calories of Trader Joe's Fire Roasted Red Peppers, (0.08 cup)
3 calories of Garlic, (0.75 cloves)
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