Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.4 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 49.3 mg |
| Sodium | 362.5 mg |
| Potassium | 528.1 mg |
| Total Carbohydrate | 7.8 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.1 g |
| Protein | 22.2 g |
| Vitamin A | 34.3 % | Vitamin B-12 | 5.8 % |
|---|---|
| Vitamin B-6 | 33.1 % |
| Vitamin C | 103.0 % |
| Vitamin D | 10.8 % |
| Vitamin E | 6.4 % |
| Calcium | 2.4 % |
| Copper | 13.3 % |
| Folate | 6.9 % |
| Iron | 7.1 % |
| Magnesium | 9.4 % |
| Manganese | 9.8 % |
| Niacin | 59.7 % |
| Pantothenic Acid | 16.2 % |
| Phosphorus | 23.7 % |
| Riboflavin | 19.7 % |
| Selenium | 29.4 % |
| Thiamin | 10.0 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, Peppers, Onions and Mushrooms with Marsala Wine
View the full Chicken, Peppers, Onions and Mushrooms with Marsala Wine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, Peppers, Onions and Mushrooms with Marsala Wine
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
60 calories of Olive Oil, (0.50 tbsp)
17 calories of Onions, raw, (0.38 cup, sliced)
12 calories of Mushrooms, fresh, (56.68 grams)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
6 calories of Red Wine, (0.25 fl oz)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Chicken, Peppers, Onions and Mushrooms with Marsala Wine
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
60 calories of Olive Oil, (0.50 tbsp)
17 calories of Onions, raw, (0.38 cup, sliced)
12 calories of Mushrooms, fresh, (56.68 grams)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
6 calories of Red Wine, (0.25 fl oz)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
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